Find all the books, read about the author, and more. Mindfulness for the Next. has been added to your Cart. is a Clinical Associate in the Department of Psychiatry, Duke University Medical Center.

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Use features like bookmarks, note taking and highlighting while reading Mindfulness for the Next Generation: Helping Emerging .

Use features like bookmarks, note taking and highlighting while reading Mindfulness for the Next Generation: Helping Emerging Adults Manage Stress and Lead Healthier Lives.

Authors Holly Rogers and Margaret Maytan, Duke University psychiatrists and the developers of the Koru . ЛитМир - Электронная Библиотека Maytan Margaret (EN) Mindfulness for the Next Generation: Helping Emerging Adults Manage Stress and Lead Healthier Lives.

Authors Holly Rogers and Margaret Maytan, Duke University psychiatrists and the developers of the Koru program, discuss the unique challenges this gr. Добавить похожую книгу.

Authors Holly Rogers and Margaret Maytan, Duke University psychiatrists and the .

This book is really a teaching handbook for the Koru method, a mindfulness method aimed at "emerging adults" (pre-family, pre-career, post-highschool, usually college students), developed by psychiatrists at Duke University.

Holly Rogers, Margaret Maytan. 21-day refund guarantee and more. Included with your book. Feel free to highlight your book. Free shipping on rental returns. 21-day refund guarantee Learn more. Popular items with this book. The manualized, four-session program outlined here, Koru Mindfulness, is designed to help young adults navigate challenging tasks, and achieve meaningful personal growth.

Поставляется из: Англии Описание: Mindfulness for the Next Generation: Helping emerging adults manage stress and lead healthier lives is an instructor& text offering a four-session mindfulness-based program aimed at helping emerging adults manage their stress and navigate.

Поставляется из: Англии Описание: Mindfulness for the Next Generation: Helping emerging adults manage stress and lead healthier lives is an instructor& text offering a four-session mindfulness-based program aimed at helping emerging adults manage their stress and navigate the developmental tasks of this unique developmental time period.

Mindfulness for the Next Generation: Helping Emerging Adults Manage Stress and Lead Healthier LivesHelping Emerging Adults Manage Stress and Lead Healthier Lives.

Find many great new & used options and get the best deals for Mindfulness for The NEXT Generation Helping .

If you have any questions related to the pricing and/or discount offered in a particular listing, please contact the seller for that listing. Get it by Thu, 2 Jan - Fri, 3 Jan from Norwich, United Kingdom.

Psychiatrist and mindfulness expert Holly Rogers explains why you .

Psychiatrist and mindfulness expert Holly Rogers explains why you should not even try to stop your thoughts. Plus, a guided practice on noticing your inner chatter with curiosity rather than judgment. She is the co-author with Margaret Maytan of Mindfulness for the Next Generation: Helping Emerging Adults Manage Stress and Lead Healthier Lives.

Mindfulness for the Next Generation: Helping Emerging Adults Manage Stress and Lead Healthier Lives. Mindfulness for the Next Generation is the essential text for those interested in teaching mindfulness to college students and other emerging adults (EA’s). Though written primarily for those who work with EA’s, the book can also be used as a guide for EAs who want to start their own mindfulness practice.