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Download Matt Roberts: New Body fb2, epub

by Matt Roberts

Download Matt Roberts: New Body fb2, epub

ISBN: 0789499371
Author: Matt Roberts
Language: English
Publisher: DK; 1st edition (December 2003)
Pages: 160
Category: Women's Health
Subcategory: Health
Rating: 4.2
Votes: 312
Size Fb2: 1480 kb
Size ePub: 1527 kb
Size Djvu: 1138 kb
Other formats: doc mbr rtf txt


The noted fitness expert and author of Fitness for Life shares his innovative approach to body shaping and toning, in a series of exercise workouts that are tailored to each of four individual body shapes to target problem areas and include ten to twelve step-by-step exercises for the home or gym. Original.

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