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Download The Core of a Balanced Diet fb2, epub

by Jason DeMoranville

Download The Core of a Balanced Diet fb2, epub

ISBN: 0971086516
Author: Jason DeMoranville
Language: English
Publisher: Potomac Sculling Publishing (September 2003)
Pages: 72
Category: Special Diet
Subcategory: Food
Rating: 4.8
Votes: 399
Size Fb2: 1844 kb
Size ePub: 1290 kb
Size Djvu: 1952 kb
Other formats: mobi doc lit txt


This book offers a complete, direct and understandable explanation of beneficial healthy food choices without the glitz and glamour portrayed by many diet systems.

The Balanced Core, Portage, Michigan.

Jason DeMoranville, author of The Core of a Balanced Diet, believes strongly in the .

Basically, a balanced diet is one that gives your body all the nutrients it. .At the core of a balanced diet are foods that are low in unnecessary fats and sugars and high in vitamins, minerals, and other nutrients.

A healthy diet is a diet that helps to maintain or improve overall health.

A balanced diet is one that fulfills all of a person's nutritional needs. By eating a balanced diet, people can get the nutrients and calories they need and avoid eating junk food, or food without nutritional value.

Read "Wellness to the Core Be Fit, Be Nourished, Be Balanced . by Dr. Jason Sonners. Books related to Wellness to the Core.

EAT! Eat until you can eat no more and still LOSE UP TO THREE POUNDS A DAY NATURALLY!

"The Core" explains how natural whole foods react inside the body and guides you to discover how fat, toxins and other life threatening impurities have little opportunity, if any, to grow in a clean body. Take "The Core" challenge and discover for yourself: - Weight loss to a maintainable healthy body weight - An increase of mental focus - A balance of nutrient levels in cholesterol,

tension, blood glucose, immune defense and

digestive functioning - A noticeable influx of natural energy, vitality

and sexual stamina

We all understand that a diet regime needs to make sense to our palates, wallets and wisdom. "The Core" satisfies all three while offering a complete, direct and understandable explanation of beneficial whole food choices, without the glitz and glamour portrayed by many diet systems. This book is based on the principle that a "diet is not a matter of what you stop eating, a diet is simply what you eat on a daily basis – habitually."

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