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Download The Smoothies Bible fb2, epub

by Pat Crocker

Download The Smoothies Bible fb2, epub

ISBN: 0778800636
Author: Pat Crocker
Language: English
Publisher: Robert Rose (March 20, 2003)
Pages: 288
Category: Beverages & Wine
Subcategory: Food
Rating: 4.7
Votes: 819
Size Fb2: 1721 kb
Size ePub: 1347 kb
Size Djvu: 1947 kb
Other formats: lrf docx rtf lit


This one of the best smoothie books I've ever seen and it is certainly a keeper.

This one of the best smoothie books I've ever seen and it is certainly a keeper. Irene Watson Reader Views 2011-02-14). Full of delicious and easy-to-follow recipes plus loads of useful information.

Pat Crocker is a culinary herbalist, professional home economist and author with 25 years' experience with natural foods, including The Vegetarian Cook's Bible and The Smoothie Bible. She lives in Neustadt, Ontario.

One of the easiest and most delicious ways to consume the recommended 5 to 10 servings a day of fruits and vegetables is to drink them.

One of the easiest and most delicious ways to consume the recommended 5 to 10 servings a day of fruits and vegetables is to drink them. Packed with nutrients and low in calories, smoothies are a fast, easy and great tasting way to achieve good health. The Smoothies Bible is the most comprehensive source of information to explore and detail the health benefits of these easy-to-make drinks.

Crocker's Recipes Will Make That Task Easier I purchased the Juicing Bible book because I wanted information that might help me with some medical issues.

Crocker's Recipes Will Make That Task Easier. Its 350 recipes for juices, smoothies and more, including 16 pages of colour photos, make this book an inspiring juicing resource. The ingredient guide is cross-referenced with the recipes, making it easy to work with what you have. I purchased the Juicing Bible book because I wanted information that might help me with some medical issues. I love the way it is laid out, explaining the different types of juice and pulp machines,then explains the health systems and their functions. It has an index of various health conditions so you can focus on your issue.

The Smoothies Bible book. The main reason I wanted to check this book out was for some help with vegetable smoothies. I can usually throw in every fruit in my house with some spinach and have a palatable smoothie. I'm a little wary of what veggies to combine, though.

The Smoothies Bible by Pat Crocker (English) Paperback Book Free Shipping!

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Juicing and Smoothies For Dummies.

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Full recovery of all data can take up to 2 weeks! So we came to the decision at this time to double the download limits for all users until the problem is completely resolved. Thanks for your understanding! Progress: 3. % restored. Главная The Smoothies Bible - the Complete Guide to Energy and Vitality Through Smoothies and Natural Remedies.

One of the easiest and most delicious ways to consume the recommended 5 to 10 servings a day of fruits and vegetables is to drink them. Packed with nutrients and low in calories, smoothies are a fast, easy and great tasting way to achieve good health. The Smoothies Bible is the most comprehensive source of information to explore and detail the health benefits of these easy-to-make drinks.

Here are just some of the delicious smoothies featured: Watermelon Wave, Mega Melon Supreme, Strawberry Blush, Flu Fighter, C-Blitz, Green Goddess, Spa Special, Spring Celebration, Spiced Carrot, Blazing Beets, Sage Relief, Flaming Antibiotic, Cajun Cocktail, Mellow Yellow, Mango Madness.

More than 300 healing/healthy smoothie recipes Over 100 fully illustrated profiles of various fruits, vegetables and herbs 80 common health concerns matched with prescriptive smoothies A wide range of recipes: fruit smoothies; vegetable smoothies; herb smoothies; dairy and dairy alternative smoothies; and hot, cold and frozen smoothies

Comments:

sunrise bird
Lots of my favorite types of blender drinks attractively presented: Fruit and tropical fruit smothies and milk shakes. I always add malted milk to the shakes. Around 400 easy recipes plus 32 pages of full-color drink photos.

Contents: Healthy Body Systems, Health Conditions, Healthy Foods and extensive Glossaries. Smoothie recipes: Fruit, vegetable, healing herb, dairy, dairy alternative, fruit and nut milks, hot and frozen and desserts and cocktails. The unusual apricot, fig and date milks sound great.

Unfortunately, the book advertised as Like New was damaged by flimsy packaging. However, I'll have to live with it because my new blender arrives tomorrow.
heart of sky
I love this book because it provides nutritional information on many fruits and vegetables, as well as vitamins and minerals. There is a section that explains each bodily system, detailing problems and their causes, along with function and curative suggestions. There is a section on health conditions, their causes and recipes to help improve them.

The information in this book is not only very helpful, it is extensive. There is a section for both fruits and vegetables, herbs, and other ingredients, that details their actions and uses, tips on buying and storage, suggestions for juicing and smoothies, and a listing of recipes for each. There are recipes for fruit smoothies, vegetable smoothies, healing herb smoothies, dairy smoothies, dairy alternative smoothies, hot and frozen smoothies, along with dessert and cocktail smoothies.

The recipes are plentiful and the one's I've tried are delicious. I've developed my own super smoothie that I drink twice each day. I'd recommend this book to anyone who wants to improve their health, and lose weight, using smoothies to replace a meal or two each day.
Jerdodov
This is printed in ink-saver grey on recycled paper so I cannot read it. I should have returned this but missed my window.
Yozshugore
A wast of money if you already got the Juicing Bible!! This book is an exact repeat of the author, Pat Crocker Juicing Bible. She/He needs to be slapped for robbing readers out of more money for the same information.
Asher
I love how this book not only gives you some great smoothie combinations for health and healing but, I especially love that it has information on each ingredient. Benefits, uses for and so much more.
Forcestalker
This is a great book. Lots of good recipes. Get this one
Flarik
Awesome book! Very comprehensive. Lists out smoothies by ailment and alphabetically by recipe. Also has a complete listing of spices and herbs and medicinal qualities for each. If you suffer from inflammation or immune deficiency, this book is a great help!
this is a great book to have if you like smoothies. it has alot of combinations with different fruits and vegetables for a healthy drink. it even has drinks that kids will like-that's right the kids will like. tries out a couple on the 10 and 4 year old grandsons--they really like them. like smoothies----get the bible

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